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PROBIOTIC MANDARIN VINEGAR

to prepare a probiotic vinegar also called FERVIDA the following proportions must be respected

3 parts fruit, cut into pieces, 1 part brown sugar and 5 parts non-chlorinated spring or tap water

mix everything and close the glass jar with gauze.

It undergoes aerobic and anaerobic fermentation, it takes from 6 months to a year for it to be ready.

Rich in bacteria that are good for our intestines and the immune system,

it is taken every day starting with 2 drops 3 times a day

in a glass of water for a month, increasing the dose by two drops every 5 days.

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